Age-appropriate classes that build coordination, strength and healthy habits, all wrapped in games and good coaching that kids actually look forward to. A positive, judgement-free room where young athletes learn to move well and have fun doing it.
What to expect
- Fun, games-based sessions led by coaches who get kids
- Fundamental movement and strength skills
- A supportive, judgement-free room
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United CrossFit
Our core class. Constantly varied functional fitness, scaled for every level.
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United Barbell Club
Snatch, clean and jerk. Build technical strength under expert eyes.
Explore →United Strong
Pure strength. Build your squat, press and pull, session by session.
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