Rest Day Run Club
Our free, family-friendly run club, every Sunday at 7am. A fun, casual run followed by coffee and conversation.
Tie your laces and stretch your hammies, because we are here to help you lean into your love of running. Every Sunday morning at 7am you will find our Run Club at Turtle Park, Bargara, before taking on a 40 minute running session at your own pace.
Children, family and friends are welcome, and so are bikes, dogs and skates. We make our way along the Bargara esplanade and track down to Mon Repos before enjoying post-run coffee and a chat at the local cafes.
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United WOD
All-levels CrossFit: strength and skill, then a metcon, plus optional accessories. Learn barbell and gymnastics with great coaches.
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A full-body strength and accessory class for all levels. The '1% work' that builds stability, resilience and everyday strength.
Explore →United Fitness
A 28 to 35 minute endurance session, solo or partner, scalable for all levels. There is usually a run, with options for non-runners. Ideal Hybrid-style training.
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